Spring Reset: An Evening of Rest & Renewal

Join us at The Barn for a gentle, seasonal evening to pause, reset, and reconnect with the energy of spring.

Who it's for

For anyone in need of rest, reset, and a little space to breathe. No experience necessary — just a willingness to slow down and enjoy a nourishing evening.

​ Workshop Tutor

Angela Thompson is an experienced yoga teacher who creates calm, supportive spaces for people to reconnect with their bodies and unwind from the demands of everyday life. Her approach blends gentle movement, restorative yoga, and EFT techniques to help release tension and restore balance. The evening meal will be prepared by Maria of @veggiebubbles01, known for her vibrant, nourishing plant-based cooking that celebrates seasonal ingredients and simple, joyful food.

​

Overview

Guided by Angela Thompson, the evening will begin with soft EFT practices to help clear and settle, before moving into simple mindful movement and deeply restorative yoga — creating space to release what feels heavy and allow a sense of lightness to return.

After the practice, we’ll gather around the table to share a nourishing, seasonal plant-based meal, prepared by Maria of @veggiebubbles01 — a time for good food, conversation, and connection.

Held in a small group, this is an invitation to slow down, restore, and enjoy a deeply nourishing evening in a peaceful, beautiful setting.